This course not open to the public or full membership. It is reserved only for participants of FK101-103.

This clinic is taught in a pool. In this clinic, you will learn about the biomechanics/physics of a C to C roll. You will be instructed on foundations of the parts of a C to C roll. You will be given the opportunity to practice and attempt a C to C roll. Your instructor may also demonstrate other rolls (sweep, back-deck, hand). You are not guaranteed to leave this session with a roll, but you will leave this session with the knowledge to be able to continue your practice independently.

Please contact us if you have questions or want to learn more.